Mentally Un-silenced is all about mental health. We are living in a world where our mental health is adversely affected. According to WHO 1 in 4 people will experience a mental health challenge at some point in their life. Stigma attached to mental health conditions prevents people from accessing quality services.

Mentally Un-silenced aims to create a platform where information about mental health is shared. Lived experience is a big part of mental health and we shall endeavor to share more on this perspective. We are going to challenge stigma by sharing our personal experiences with mental health and professional input from our partners in the medical field. This will challenge the myths, misconceptions and misinformation about mental health issues.

Expect information on topics that people shy away from like suicide, depression, addiction et al. Thank you for being part of this journey.

#zerotohero #mentallyunsilenced #mentalhealthawareness #mentalhealthmatters

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