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Mentally Un-silenced

Levels of stigma

Last time I managed to discuss the building blocks of stigma with regards to mental health. The conversation around mental health stigma is rather huge and therefore it can’t be captured in one article. Today, I would like to delve into the levels of stigma. There are three levels of stigma that I would likeContinue reading “Levels of stigma”

Lived Experience Leadership

When it comes to mental health, a lot is being done to change how society deals with its different aspects. One approach that is quickly gaining momentum is lived experience leadership. According to http://www.oxfordreference.com. Lived experience is “personal knowledge about the world gained through direct, first-hand involvement in everyday events rather than through representations constructedContinue reading “Lived Experience Leadership”


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