Men’s Mental Health

The Kenya Human Rights Commission (KHRC) recorded 1442 suicides in Kenya between 2015 and 2018 while crime statistics from the country’s National Police Service reveal that suicide is only second to murder in the homicide category. The Kenya Mental Health Taskforce report indicated that men were four more times likely to die by suicide than

Fundamentals of Mental Health Recovery

There are four main cornerstones of recovery with regard to mental health. These are; Home, Health, Community and Purpose. Recovery is a journey and it is very personal. Recovery is not a one size fits all and each person has to intentionally find out what works for them and apply that accordingly. However, these cornerstones